Photo: Emiliano Vittoriosi
Lamb rack in hot pepper paste with sesame spinach
20 ingredients
10 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
732
Calories
32g
Protein
57g
Fat
17g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Sake | 1 oz (30ml) | 39 |
| Miso | 1 tbsp (18g) | 34 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Toasted Sesame Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Burdock | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz hot pepper
- 75ml/3fl oz sake
- 25ml/1fl oz soy sauce
- 75ml/3fl oz mirin
- pinch dried chilli
- 40g/1½oz garlicgarlic
- 40g/1½oz gingerginger
- 2 tsp toasted sesame oil
- 4 x 4 bone lamb
- 1 tbsp olive oil
- 1 tbsp toasted sesame seeds
- 60g/2½oz sesame paste or tahini
- 10g/½oz sweet white miso
- 1 tsp gingerginger
- 3 tbsp dashi stock (dried sachets of dashi are available from Asian supermarkets, add the appropriate amount of water, following packet instructions)
- 2 tsp rice vinegar
- 1½ tsp lemon juice
- 2 tsp sesame oil
- 500g/1lb2oz spinach
- 1 tsp chopped yama gobo/Japanese burdock root (available from Asian supermarkets)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes