Photo: Markus Spiske
Tomato chutney
6 ingredients
30 min + 30 min
Serves 2
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James Martin's quick and easy tomato chutney is a cinch to whip up for burgers or a veggie curry.
Estimated Nutrition (whole recipe, rough)
204
Calories
2g
Protein
14g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- ½ shallot
- 1 ½ tomatoes
- 1 clove garlic
- 1 tbsp balsamic vinegar
- 1 tsp brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes