Photo: Cala
Chicken Soup
9 ingredients
20 min + 2 hr
12
openrecipes
If you need a break from the heavy food and treats of the holiday season, put a pot of chicken soup on your stove. Serve it w...
Estimated Nutrition (whole recipe, rough)
303
Calories
34g
Protein
4g
Fat
32g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Chicken
- 1 whole Bay Leaf
- 64 ounces, fluid Unsalted (or Low Sodium) Chicken Broth (you May Use Half Broth And Half Water If Desired.)
- 1 whole Large Onion, Chopped
- 3 whole Ribs Of Celery, Sliced
- 3 whole Carrots, Peeled And Chopped
- 3 whole Parsnips, Peeled And Chopped
- 1/2 teaspoon Salt
- Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes