Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
428
Calories
35g
Protein
18g
Fat
35g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 good-sized boned chicken thighs, without skin
- 2 tsp finely chopped lemon
- 4cm/1½in piece fresh turmeric
- 4cm/1½in piece fresh galangal
- 2-4 kaffir lime leaves
- 10 garlic
- 5 shallots
- 1 tbsp roasted peanuts
- 1 tbsp curry powder
- 1 tsp star anise
- 2 tbsp fish sauce
- 1 tsp sugar
- 2 tbsp vegetable oil
- salt and freshly ground black pepper
- lots of lemon juice
- a little sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes