Photo: Louis Hansel
Japchae (Korean Stir-Fried Sweet Potato Noodles) Recipe
14 ingredients
50 min
4 to 6 servings
openrecipes
This classic vegetarian japchae recipe is a Korean stir-fry with sweet potato noodles, mushrooms, spinach, and carrots.
Estimated Nutrition (whole recipe, rough)
593
Calories
13g
Protein
28g
Fat
79g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces dried Korean sweet potato noodles
- 4 teaspoons toasted sesame oil
- 1/4 cup soy sauce
- 1 tablespoon packed dark brown sugar
- 1 tablespoon vegetable oil
- 1 medium carrot , peeled and cut into 1-1/2-inch matchsticks
- 1/2 medium yellow onion , thinly sliced
- 3/4 teaspoon kosher salt , plus more as needed
- 1/4 teaspoon freshly ground black pepper , plus more as needed
- 4 ounces fresh shiitake mushrooms , stems trimmed and thinly sliced
- 2 medium garlic cloves , finely chopped
- 4 ounces baby spinach
- 1 medium scallion , thinly sliced (white and light green parts only)
- 1 1/2 teaspoons toasted sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes