Photo: Mike Kenneally
Prawn cocktail
15 ingredients
30 min
8
openrecipes
Use a mixture of king prawns and smaller prawns for the maximum texture and taste in this classic starter.
Estimated Nutrition (whole recipe, rough)
321
Calories
35g
Protein
6g
Fat
36g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Fennel | 1/2 bulb (87g) | 27 |
| White Cabbage | 1 cup shredded (89g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 275g/10oz mayonnaise
- 2 small garlic
- 6 tbsp roughly chopped fresh coriander
- 2 tbsp lime juice
- 2 tsp apricot jam
- 1 red chilli
- salt and freshly ground black pepper
- 900g/2lb mixed cooked unpeeled prawns
- 2 firm pink grapefruit
- ½ small white cabbage
- 2 fennel
- 2 Little Gem lettuces
- ½ lime
- small handful fresh coriander
- ½ red chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes