Photo: Mike Kenneally
The Bunny Pentathlon
60 ingredients
30 min
Serves 4
openrecipes
Rabbit is cooked in five ways to make up the 'bunny pentathlon' - truly an Olympic feat!
Estimated Nutrition (whole recipe, rough)
1599
Calories
96g
Protein
53g
Fat
182g
Carbs
Counts 19 of 24 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Rabbit | not in our table | 0 |
| Leaf | not in our table | 0 |
| Chicory | not in our table | 0 |
| Salad | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 garlic
- 1 small white onion
- 1 small leek
- 1 stick celery
- 1 medium carrot
- olive oil
- 2 rabbit
- 500ml/18fl oz chicken stock
- 4 rabbit
- 4 rabbit
- 2 rabbit
- 3 rabbit
- 3 shallots
- 2 garlic
- olive oil
- 200g/7oz rabbit
- 30g/1oz bone marrow
- 4 slices white bread
- 4 large maris piper potatoes
- 300ml/10½floz vegetable oil
- olive oil
- 3 shallots
- 2 garlic
- 2 tbsp chopped parsley
- 2 rabbit
- 2 rabbit
- 4 rabbit kidneys
- 4 rabbit
- remainder of the rabbit
- freshly ground black pepper
- olive oil
- stock (reserve 100ml/3½floz for the confit leg) rabbit
- 100ml/3½floz rabbit
- 1 leaf gelatine
- 1 rabbit
- 4 rabbit
- 1 free-range egg
- 300ml/10½fl oz vegetable oil
- 100g/3½oz plain flour
- 100g/3½oz panko breadcrumbs
- 2 rabbit
- handful sage
- 4-6 slices Parma ham
- , for frying olive oil
- 200ml/7fl oz vegetable oil
- 4 smoked anchovies
- 100ml/3½fl oz milk
- 100g/3½oz plain flour
- olive oil
- 1 large chicory
- 50ml/2floz double cream
- 1 tbsp chopped parsley
- 1 large carrot
- 2 tsp salad cream
- 1 tsp crème fraîche
- ½ tsp poppy seeds
- 1 shallot
- 1 tbsp small capers
- 1 tbsp olive oil
- 1 tsp vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes