Photo: Markus Spiske
Guinea fowl with Madagascan wild pepper
8 ingredients
2 hr + 1 hr
Serves 4
openrecipes
Madagascan wild pepper (tsiperifery) and red rice can be bought from specialist online retailers, and add an authentic taste to this simple dish.
Estimated Nutrition (whole recipe, rough)
529
Calories
7g
Protein
28g
Fat
65g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Red Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz ripe tomatoes
- 2 onions
- 1 bunch chives
- 1 lemon
- 1 guinea fowl
- ½ cup peanut oil (or vegetable oil
- 1 tsp Madagascan wild pepper
- 500g/1lb 2 oz Madagascan red rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes