Photo: Ernest Porzi
Sea bass poached in confit lemon butter with asparagus and oysters
9 ingredients
30 min + 2 hr
Serves 4
openrecipes
Sea bass coupled with aromatic lemon, succulent oysters and fresh asparagus. Springtime has never tasted so good.
Estimated Nutrition (whole recipe, rough)
278
Calories
13g
Protein
14g
Fat
28g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Oyster | 6 medium (84g) | 81 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz unsalted butter
- 2 lemons
- Salt and cracked black pepper
- 200g/7oz caster sugar
- 1 star anise
- 4 sea bass
- 8 oysters
- 12 asparagus
- 2 tbsp chopped chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes