Photo: Lily Banse
Roast rabbit loin with Moroccan-style couscous and calamari
26 ingredients
30 min + 30 min
Serves 2
openrecipes
If you’ve never eaten rabbit before, this recipe is a good place to start. Ask your butcher to remove the fillets from the rabbit loin for you.
Estimated Nutrition (whole recipe, rough)
797
Calories
43g
Protein
49g
Fat
50g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 rabbit
- 6 slices pancetta
- 150g/5oz couscous
- 200ml/7fl oz hot chicken stock
- 3 tbsp olive oil
- 2 tbsp chopped fresh herbs such dilltarragoncoriander
- 20g/¾oz pitted black olives
- 20g/¾oz sun-blushed tomatoes
- 20g/¾oz pine nuts
- ½ lemon
- sea salt and cracked black pepper
- 50g/2oz calamari strips, cleaned
- 20g/¾oz unsalted butter
- 2 rabbit
- 6 slices pancetta
- 150g/5oz couscous
- 200ml/7fl oz hot chicken stock
- 3 tbsp olive oil
- 2 tbsp chopped fresh herbs such dilltarragoncoriander
- 20g/¾oz pitted black olives
- 20g/¾oz sun-blushed tomatoes
- 20g/¾oz pine nuts
- ½ lemon
- sea salt and cracked black pepper
- 50g/2oz calamari strips, cleaned
- 20g/¾oz unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes