Photo: Lily Banse
Chicken Satay Omelette Recipe
4 ingredients
1 Per 3 egg omelette
openrecipes
Actually I came up with the idea for this after having the 'Firecracker Omelette' from Norm's limited time 'Asian Occasion' menu. Which by the way can be made...
Estimated Nutrition (whole recipe, rough)
287
Calories
38g
Protein
9g
Fat
11g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Eggs per each omelette
- Tyson's Oven Roasted Diced Chicken Breasts (amounts to suit)
- Por Kwan Satay Sauce (amount to suit)
- Thinly sliced scallions, garnish (amounts to suit)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes