Photo: Anna Pelzer
Chicken, halloumi and green chilli spring roll with carrot and raisin yoghurt salad
22 ingredients
30 min + 1 hr
Serves 4
openrecipes
This dish makes a great dinner party starter. Serve on a large plater with the salad on the side for sharing.
Estimated Nutrition (whole recipe, rough)
962
Calories
55g
Protein
67g
Fat
39g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Halloumi | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Hemp Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 2 chicken legs
- ½ tsp ground cumin
- ½ tsp dried mint
- 1 bay leaf
- 4 shallots
- 110ml/4fl oz chicken stock
- 3 tbsp roughly chopped flatleaf parsley
- 200g/7oz halloumi cheese
- 3 small green chillies
- 16 sheets of filo pastry
- 5-6 tbsp melted butter
- 1-2 tbsp sesame or hemp seeds
- 2 tbsp extra virgin olive oil
- 300g/11oz carrots
- 300g/11oz thick, strained yoghurt
- ½ tbsp good quality mayonnaise
- 3 tbsp raisins
- 2 garlic cloves
- ½ tsp ground cumin
- salt and freshly ground black pepper
- 2 tbsp fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes