Photo: Sorin Gheorghita
Rafa's Fabada Recipe
8 ingredients
4 - 6
openrecipes
This is one of my very best food memories of Spain—the fabada cooked by my cousin-in-law, Rafa, a talented artist who generously gave me the recipe for...
Estimated Nutrition (whole recipe, rough)
961
Calories
43g
Protein
44g
Fat
95g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. large white beans, e.g., lima or Italian butter beans
- 1 chorizo de Bilbao, weighing around 4 oz.
- 1 morcilla, or similar blood sausage, around 4 oz.
- 1 piece of slab bacon, skin on, around 4 oz.
- 1 pig's ear, tail, or foot (optional)
- 6 T olive oil
- 2 t paprika (sweet paprika. or a combination of sweet and hot)
- 2 T flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes