Photo: Andrew Ridley
Pan-fried mushrooms with herb focaccia
11 ingredients
30 min + 10 min
Serves 1
openrecipes
This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.
Estimated Nutrition (whole recipe, rough)
261
Calories
3g
Protein
25g
Fat
9g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Focaccia | not in our table | 0 |
| Hazelnut | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp unsalted butter
- 5-6 young wild garlic
- 100g/3oz mixed wild mushrooms
- 1 small focaccia
- 2 tsp hazelnut oil
- 2 tsp groundnut oil
- 1 tsp lemon juice
- 1 tsp white wine vinegar
- 2 handfuls of assorted seasonal salad leaves
- salt and freshly ground black pepper
- 4 tbsp Croglin cheesecheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes