Photo: Anna Pelzer
Shaved Brussels Sprouts Salad Recipe
10 ingredients
50 min
4 to 6 servings
openrecipes
This shaved Brussels sprouts slaw recipe tosses thinly sliced raw Brussels sprouts with hard-boiled eggs and a tangy Dijon dressing.
Estimated Nutrition (whole recipe, rough)
530
Calories
19g
Protein
44g
Fat
23g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon finely grated lemon zest
- 1 teaspoon Dijon mustard
- 1 tablespoon finely chopped shallot (about 1/2 medium shallot)
- 1/2 teaspoon kosher salt , plus more as needed
- 1/4 teaspoon freshly ground black pepper , plus more as needed
- 1 1/2 pounds Brussels sprouts , discolored or tough outer leaves removed
- 1/4 cup olive oil
- 1/3 cup toasted pine nuts
- 1 tablespoon finely grated Parmesan cheese , grated on the small holes of a box grater
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes