Photo: Thought Catalog
AVOCADO’s CREAM (fast and easy, not to mention DELICIOUS) Recipe
4 ingredients
openrecipes
In Brazil, people use avocados MOSTLY to eat them as a dessert. This is no guacamole land. Our fruits are large ones; they may weigh up to 2 pounds, so one avocado...
Estimated Nutrition (whole recipe, rough)
462
Calories
12g
Protein
30g
Fat
42g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Avocados (one or more)
- Lemon juice & grated lemon peel
- Plain milk or Vanilla ice-cream
- Sugar or powdered sweetener
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes