Photo: Andrew Ridley
Onion, Mushroom, and Goat Cheese Mini Frittatas Recipe
10 ingredients
1 hr 10 min
12 mini frittatas
openrecipes
This recipe for tiny frittatas is stuffed full of caramelized onions, mushrooms, and goat cheese for a fun breakfast or elegant appetizer.
Estimated Nutrition (whole recipe, rough)
620
Calories
24g
Protein
47g
Fat
28g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter , plus more for coating the pan
- 1 medium yellow onion , medium dice
- Freshly ground black pepper
- 1/2 teaspoon finely chopped fresh thyme leaves
- 8 ounces cremini mushrooms
- 4 ounces chèvre (fresh goat cheese )
- 9 large eggs
- 2 tablespoons whole milk
- 1 teaspoon kosher salt , plus more for seasoning the onions and mushrooms
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes