Photo: Joseph Gonzalez
Spring Vegetable Risotto with Poached Eggs
18 ingredients
6 servings
openrecipes
Risotto only sounds intimidating--if you can stir, you can make it. Poaching the eggs ahead of time should quell any lingering performance anxiety, and the fresh spring vegetables require little effort.
Estimated Nutrition (whole recipe, rough)
1074
Calories
79g
Protein
43g
Fat
87g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Chanterelle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 shelled fresh (or frozen, thawed) fava beans or peas (from about 2 lb. pods)
- Kosher salt
- 1 distilled white vinegar
- 6 large eggs
- 8 low-sodium chicken broth
- 2 unsalted butter, divided
- 1/4 chanterelles or crimini (baby bella) mushrooms, halved or quartered if large
- 2 olive oil
- 2 large leeks, whites and pale greens only, chopped
- 1 fennel bulb, chopped
- 4 garlic cloves, finely chopped
- 2 arborio rice
- 1 dry white wine
- 1 bunch flat-leaf spinach, trimmed, leaves torn
- 2 crème fraîche or sour cream
- 1 1/2 finely grated Pecorino or Parmesan (about 3 ounces) plus more for shaving
- 1/4 chopped fresh chives plus more for serving
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes