Photo: Sahand Babali
RIND Recipe
3 ingredients
as much as you want
openrecipes
FROM LOU & BOB <> RIND<>From: Two Guys from Sunrise><Candied Orange Rind<>Turning Garbage into Holiday Sweets<>Strip Rind from any number...
Estimated Nutrition (whole recipe, rough)
275
Calories
4g
Protein
9g
Fat
47g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Orange | 1 medium (131g) | 62 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Rind from Watermelon, Lemon or Orange
- Chocolate (optional)
- Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes