Photo: Chiara Conti
Spinach, bacon and Beenleigh blue tart
15 ingredients
30 min + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1176
Calories
48g
Protein
58g
Fat
114g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz plain flour
- 100g/3½oz butter
- 1 tsp salt
- 1 egg
- 225g/8oz young spinach
- 225g/8oz bacon
- for frying oil
- 225g/8oz Beenleigh blue cheese
- 50g/1¾oz parmesan
- 3 eggs
- 400ml/13fl oz milk
- 40g/1¾oz unsalted butter
- 40g/1¾oz plain flour
- salt and freshly ground black pepper
- 1 shallot
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes