Photo: Sam Loyd
Belly pork with piccalilli purée
27 ingredients
Serves 4
openrecipes
Belly pork recipes tend to benefit from a slow cook. Sat Baines uses a water bath for his creation.
Estimated Nutrition (whole recipe, rough)
729
Calories
36g
Protein
30g
Fat
87g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 650g/1lb 6oz pork belly
- 150g/5oz salt
- 50ml/2fl oz soy sauce
- 50g/2oz honey
- 25ml/1fl oz mirin
- 25ml/1fl oz sesame oil
- 4 slices shonka ham
- ½ cauliflower
- 1 large onion
- 50g/2oz salt
- 600ml/1pint 1fl oz white wine vinegar
- 300ml/11fl oz malt vinegar
- pinch dried chilli
- 2 tsp cornflour
- 15g/½oz turmeric
- 25g/1oz English mustard
- 125g/4½oz sugar
- ½ cucumber
- 2 Granny Smith apples
- 2 tsp lemon juice
- pinch salt
- 1 tbsp apple balsamic vinegar
- 4 large cauliflower
- 1 lemon
- sea salt
- 3 tbsp coriander cress
- 1 tsp ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes