Photo: Lily Banse
Bill's Salsa Recipe
9 ingredients
~ 8 cups
openrecipes
When this recipe was created I was on a salsa binge. A friend asked me for the recipe and I didn't know. He bought the ingredients and I cooked while he measured...
Estimated Nutrition (whole recipe, rough)
373
Calories
34g
Protein
18g
Fat
19g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Jalapenos (Or Serranos for more HEAT)
- 1 Tablespoon Instant Chicken Bouillon (GRANULATED)
- 1 Large Onion (White or Yellow)
- 4 Large Tomatoes
- 1 Cup Chopped Fresh Cilantro Leaves
- 5 Medium Cloves Garlic or 1 ½ TBLS minced Garlic (From JAR)
- 1 Tablespoon Fresh Cumin SEED or 1 ½ TBLS POWDER
- Peanut Oil (For Cooking)
- Salt and Pepper (To taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes