Photo: Lily Banse
Chicken stuffed with mango and Brie and wrapped in prosciutto, with asparagus, new potatoes and vine tomatoes
13 ingredients
30 min + 1 hr
Serves 1
openrecipes
This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.
Estimated Nutrition (whole recipe, rough)
901
Calories
45g
Protein
24g
Fat
132g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Apple Juice | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Brie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 55g/2oz Brie
- 1 mango
- 1 chicken breast
- 2 slices prosciutto
- 2 tbsp olive oil
- 1 small red onion
- 125ml/4fl oz mango and apple juice
- 125ml/4fl oz white wine
- 2 tbsp double cream
- 100g/3½oz new potatoes
- salt and freshly ground black pepper
- 4 cherry tomatoes
- 5 asparagus
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes