Photo: Diliara Garifullina
Chilli, mango and coconut muffins
7 ingredients
30 min + 30 min
Makes 6
openrecipes
Estimated Nutrition (whole recipe, rough)
1066
Calories
24g
Protein
46g
Fat
143g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 110g/4oz butter
- 2 tbsp creamed coconut
- 110g/4oz caster sugar
- 110g/4oz self-raising flour
- 2 free-range eggs
- ½ mango
- ½ red chilli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes