Photo: Pranjall Kumar
Mango and Cayenne Paletas Recipe
5 ingredients
6 hr 25 min
About 6 (4-ounce) ice pops
openrecipes
This mango and cayenne paleta recipe, or fruity frozen pop, is the perfect refresher on a hot summer day.
Estimated Nutrition (whole recipe, rough)
68
Calories
1g
Protein
0g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium, ripe mangoes (about 3 1/2 pounds)
- 1/3 cup granulated sugar , plus more as needed
- 1/4 cup freshly squeezed lime juice (from about 2 medium limes)
- 3 pinches cayenne pepper , plus more as needed
- 1/8 teaspoon fine salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes