Photo: Eiliv Sonas Aceron
Malai Kulfi Ice Pops Recipe
7 ingredients
8 hr 30 min
About 6 (4-ounce) ice pops
openrecipes
This ice pop recipe is based on malai kulfi, the traditional Indian dessert spiced with saffron and cardamom and studded with pistachios.
Estimated Nutrition (whole recipe, rough)
769
Calories
27g
Protein
22g
Fat
116g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Water | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups whole milk
- 1 (14-ounce) can sweetened condensed milk
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon ground cardamom
- Pinch saffron threads
- 1/2 cup roasted, salted pistachios , coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes