Photo: Emiliano Vittoriosi
Lambs’ liver and sweetbread with pickled spring onions and samphire
13 ingredients
30 min + 30 min
Serves 4
openrecipes
Lambs’ liver is great value and tasty too. Try it in this simple recipe served with Jersey Royals.
Estimated Nutrition (whole recipe, rough)
1240
Calories
44g
Protein
48g
Fat
157g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g/3oz plain flour, seasoned with salt and freshly ground black pepper
- 600g/1lb 5oz lambs’ liver
- 50g/2oz butter
- 2 tbsp olive oil
- 8 lamb sweetbreads
- 150ml/5fl oz white wine vinegar
- 200g/7oz caster sugar
- 3 tbsp mustard seeds
- 2 bunches spring onions
- 150g/5oz samphire
- 250g/9oz Jersey Royal potatoes
- 2 sprigs fresh mint
- 1 bunch fresh dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes