Photo: Emiliano Vittoriosi
Spiced lamb with chickpeas and roasted peppers
16 ingredients
30 min + 30 min
Serves 4
openrecipes
This easy lamb recipe is great for a dinner party, made memorable with warming spices for full-on flavour.
Estimated Nutrition (whole recipe, rough)
577
Calories
34g
Protein
37g
Fat
30g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 red peppers
- 200ml/7fl oz olive oil
- 12 garlic
- 1 tsp caraway seeds
- 1 tsp coriander seeds
- 2 red chillies
- 500g/17oz tinned chickpeas
- squeeze lemon juice
- pinch salt
- 8 lamb
- 1 tbsp ground cumin
- dash olive oil
- leaves coriander
- Greek-style yoghurt
- lemon juice
- ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes