Photo: Anna Pelzer
"Tiger Cry" Thai Beef Salad. Recipe
8 ingredients
Enough for two moderate appetites.
openrecipes
Searching for Tiger Cry on CH produces many results, but not one single recipe that I could see, so here's mine (a very basic version). Perfect as a light lunch...
Estimated Nutrition (whole recipe, rough)
395
Calories
30g
Protein
15g
Fat
34g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Juice of 1 lime (2 limes if you like)
- One fresh chilli, seeded and finely sliced. Your call on how much to use!
- Small handful of fresh coriander (cilantro?), chopped
- 1 or 2 teaspoons sugar (any sort)
- 1 clove garlic, minced (optional)
- 1 tablespoon Thai fish sauce (maybe a little more)
- Sirloin steak. Approx 300g/10 oz weight after trimming of fat. Rump steak would be fine.
- Salad: 1 cos or 2 little gem lettuce roughly sliced, 2 or 3 medium tomatoes cut into wedges and about 6 spring onions (scallions) cut into 1/2 inch bits.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes