Photo: Lily Banse
Mussakhan
12 ingredients
30 min + 2 hr
Serves 4
openrecipes
Spiced chicken and onions sautéed in sumac are roasted on top of flatbread, which absorbs all the delicious flavours and doubles up as a serving plate.
Estimated Nutrition (whole recipe, rough)
542
Calories
37g
Protein
37g
Fat
20g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Olive | 1 large (4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small chicken
- 1 lemon
- scant ½ tsp ground allspice
- 1 medium onion
- 1 fresh bay leaf
- , for brushing olive oil
- 700g/1½lbs onions
- 3-4 tbsp olive and sunflower oil
- 2-3 tbsp sumaclemon juice
- 475-700ml/16-25fl oz/3/4-1¼ pints chicken stock
- 2 large handfuls pine nuts
- Lebanese flatbread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes