Photo: Stephanie Studer
French Green Bean Salad Recipe
9 ingredients
30 min
6 servings
openrecipes
This French green bean salad recipe is tossed in a tangy Dijon mustard dressing and takes less than 30 minutes to prepare.
Estimated Nutrition (whole recipe, rough)
149
Calories
1g
Protein
14g
Fat
6g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons finely chopped shallot (from 1/2 of a small shallot)
- 2 tablespoons white wine vinegar
- 1 medium garlic clove, minced (about 1 teaspoon)
- 1 pound haricots verts
- 1/2 teaspoon kosher salt , plus more as needed
- 1/8 teaspoon freshly ground black pepper , plus more as needed
- 1/4 cup extra-virgin olive oil
- 2 tablespoons capers , drained and finely chopped
- 1 tablespoon finely chopped fresh Italian parsley leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes