Photo: Eiliv Sonas Aceron
Îles flottantes
11 ingredients
30 min
Serves 6
openrecipes
Îles flottantes (floating islands) are the perfect finish to any rich meal. Make the crème anglaise in advance to save time, and have fun with your own choice of flavourings.
Estimated Nutrition (whole recipe, rough)
319
Calories
16g
Protein
14g
Fat
33g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Long Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 free-range eggs
- 80g/3oz sugar
- 1 vanilla pod
- 500ml/18fl oz milk
- ½ tsp ground long pepper or freshly ground black pepper
- 75g/3oz sugar
- 50g/2oz slivered almonds
- 2 free-range eggs, whites only (60g/2¼oz)
- 45g/1¾oz icing sugar
- couple of drops of lemon juice
- pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes