Photo: K8
Spanish tortilla
6 ingredients
30 min + 30 min
Serves 6-8
openrecipes
This Spanish omelette is perfect as part of a tapas selection: it's delicious hot or cold.
Estimated Nutrition (whole recipe, rough)
402
Calories
12g
Protein
19g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 1 large onion
- (for deep-frying) vegetable oil
- 4 large potatoes
- 2 free-range eggs
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes