Photo: K8
Fresh and Vibrant Guacamole Recipe
7 ingredients
approx 5 cups
openrecipes
I've seen a thousand recipes for guacamole. With and without garlic, with and without tomatoes, lemon juice instead of lime juice, etc. etc. etc. This recipe...
Estimated Nutrition (whole recipe, rough)
74
Calories
2g
Protein
1g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Haas avacados
- 2-3 shallots
- 2 limes
- 1 big handful of fresh cilantro
- 2 jalapeno peppers
- kosher salt and fresh cracked pepper to taste
- Captain Mowatt's Private Reserve Jolly Roger Hot Sauce (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes