Photo: Mariana Medvedeva
Pea Pancakes
8 ingredients
4 servings
openrecipes
Topping this fresh blini-like Pea Pancakes with smoked salmon would make an ideal appetizer for a party.
Estimated Nutrition (whole recipe, rough)
1020
Calories
40g
Protein
36g
Fat
131g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Peas | 1/2 cup (72g) | 62 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shelled fresh peas (from about 1 pound pods) or frozen peas, thawed
- 1 kosher salt plus more
- 3 large eggs
- 1 low-fat cottage cheese
- 1/4 all-purpose flour
- 2 vegetable oil plus more for skillet
- 4 scallions, thinly sliced, plus more for serving
- 1/4 (1/2 stick) salted butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes