Photo: Jonas Ducker
Gluten-Free Almond Power Bars Recipe
10 ingredients
16 bars
openrecipes
These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are...
Estimated Nutrition (whole recipe, rough)
378
Calories
5g
Protein
32g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups almonds (raw)
- 1/2 cup flax meal (flax seeds ground in a blender)
- 1/2 cup shredded coconut (unsweetened)
- 1/2 cup unsalted almond butter (roasted tastes better)
- 1/2 teaspoon celtic sea salt
- 1/2 cup coconut oil
- 4 drops stevia
- 1 tablespoon agave nectar
- 1 tablespoon vanilla extract
- 1 cup dagoba chocodrops (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes