Photo: Anna Pelzer
cold tuna salad Recipe
9 ingredients
openrecipes
My Mom used to make this for us all the time in the summer. Nothing says "summer is here!" to me like enjoying a bowl of this along with some iced tea while...
Estimated Nutrition (whole recipe, rough)
633
Calories
41g
Protein
20g
Fat
70g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cooked pasta (elbow noodles or small shells work best)
- Mayonnaise, to taste
- Tuna
- Sweet peas
- Shallots, diced
- Dijon mustard, to taste
- Salt, to taste
- Pepper, to taste
- Lemon juice, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes