Photo: Stephanie Studer
Duo of lamb with paloise sauce and crushed new potatoes and green beans
15 ingredients
30 min + 1 hr
Serves 4
openrecipes
Kick your lamb chop supper up a notch with a mixture of textures, flavours and a classic French paloise sauce.
Estimated Nutrition (whole recipe, rough)
912
Calories
38g
Protein
52g
Fat
72g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| French Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz butter
- ½ bunch fresh mintmint
- 2 tbsp white wine vinegar
- 50ml/2floz white wine
- 1 tsp white pepper
- 1 small banana shallot
- 4 free-range eggs
- ¼ lemon
- 400g/14oz new potatoes
- 200g/7oz French beans
- 75g/2½ oz butter
- 2 x 150-200g/5-7oz lamb fillets
- salt and freshly ground black pepper
- olive oil
- 8 lamb chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes