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Poached eggs with anchovies
Photo: Joseph Gonzalez

Poached eggs with anchovies

8 ingredients 30 min + 10 min Serves 1 openrecipes
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Estimated Nutrition (whole recipe, rough)

775
Calories
30g
Protein
28g
Fat
99g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Parmesan Cheese 1 oz (28g) 110
Egg 1 large egg (50g) 78
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Sage 1 tsp ground (0.7g) 2
Capers 1 tbsp (9g) drained 2

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • Per person you will need :
  • sprig of fresh sage
  • 1 tsp capers
  • 1 egg
  • 1-2 slices of good crusty bread
  • 2 anchovies
  • , olive oil and black pepper to finish balsamic vinegar
  • shavings of parmesan

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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