Photo: Lily Banse
Chicken roulade with with saffron potatoes and honey, walnut and pine nut sauce
18 ingredients
2 hr + 2 hr
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
1052
Calories
48g
Protein
55g
Fat
101g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken
- 6 rashers unsmoked streaky bacon
- , for frying olive oil
- 1 onion
- 300g/10½oz chestnut mushrooms
- 2 tsp chopped fresh sage
- salt and freshly ground black pepper
- 100g/3½oz unsalted butter
- 2 banana shallots
- 3 bay leaves
- large sprig fresh thyme
- large pinch saffron
- 2-3 waxy potatoes, such as Desiree or Maris Piper, peeled, sliced
- 550ml/19½fl oz chicken stock
- 25g/1oz walnuts
- 3 tbsp honey
- 4 tsp Dijon mustard
- 15g/½oz pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes