Photo: Art Rachen
Heather honey parfait with gooseberries, elderflowers and raspberries
20 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
629
Calories
14g
Protein
44g
Fat
51g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Mascarpone | 2 tbsp (28g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 free-range egg yolks
- 90g/3oz heather honey
- 300ml/½ pint whipping cream
- 300g/10½oz fresh gooseberries
- 4 tbsp elderflower
- 100g/3½oz caster sugar
- 1 small bunch fresh elderflower
- 2 vanilla pods
- 300g/10½oz fresh raspberries
- splash water
- 100g/3½oz caster sugar
- 2 free-range eggs
- 2 tsp caster sugar
- 250g/9oz mascarpone
- drop vanilla extract
- 200ml/7fl oz liquid glucose
- 200g/7oz sugar
- 50ml/2fl oz water
- 100g/3½oz pine nuts
- 200g/7oz raspberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes