Photo: Alexander Maasch
Macaroni and Cheese
8 ingredients
Serves 2 to 4
openrecipes
Children and adults alike enjoy this simple, yet decadently rich gluten free Macaroni and Cheese pasta dish.
Estimated Nutrition (whole recipe, rough)
769
Calories
35g
Protein
38g
Fat
75g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box papadini rotini lentil bean pasta
- 2 cups grated cheddar cheese
- 2 tablespoons butter
- ½ cup cream
- 1 tablespoon kudzu
- ¼ water
- 2 cups steamed broccoli
- extra grated cheese to drizzle over pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes