Photo: Cala
Oxtail soup with mini parsley dumplings
20 ingredients
30 min
Serves 6
openrecipes
A really warming traditional winter soup with added dumplings, so there’s no need for bread.
Estimated Nutrition (whole recipe, rough)
895
Calories
43g
Protein
22g
Fat
122g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole oxtail
- 3 tbsp plain flour
- flaked sea saltblack pepper
- 3-4 tbsp sunflower oil
- 2 onions
- 2 garlic
- 3 carrots
- 2 sticks celery
- 1 tsp dried thyme
- 2 bay leaves
- 300ml/10fl oz red wine
- 2 litres/3½ pints beef stockbeef stock
- 2 tbsp tomato purée
- 2 tbsp cream sherry
- 2 tbsp yeast
- 200g/7oz self-raising flour
- 100g/3½oz shredded suet
- 3 tbsp finely chopped parsley
- ½ tsp flaked sea salt
- 150ml/5fl oz cold water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes