Photo: Sorin Gheorghita
Nut Butter Cups
3 ingredients
Yields 11 cups (depending on your mold)
openrecipes
A healthier version of the classic peanut butter cup, homemade nut butter cups are heart healthy, high protein and make the perfect Halloween treat.
Estimated Nutrition (whole recipe, rough)
174
Calories
2g
Protein
9g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ – ½ cup Vanilla Almond Butter (chilled for 24 hours)
- 1 tablespoon golden flaxmeal
- 1 cup chocolate drops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes