Photo: Jonas Ducker
Paleo Pecan Tart Crust
4 ingredients
openrecipes
Pecans, coconut flour and egg are found in this healthy paleo pie crust.
Estimated Nutrition (whole recipe, rough)
836
Calories
22g
Protein
36g
Fat
106g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Pecan | 1 half (4g) | 20 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups pecans
- 1 egg
- 1 tablespoon coconut flour
- ⅛ teaspoon celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes