Photo: Matheus Cenali
Apple Blackberry Crisp
10 ingredients
Serves 6
openrecipes
With seasonal, fresh, luscious ingredients, this gluten free Apple Blackberry Crisp is the perfect healthy, yet scrumptious, warm weather delight.
Estimated Nutrition (whole recipe, rough)
784
Calories
16g
Protein
16g
Fat
144g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Apple | 1 medium (182g) | 95 |
| Blackberry | 1 cup (144g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 apples, peeled, cored and sliced (Gala, Braeburn or Honeycrisp)
- 1 pint fresh blackberries
- 1 tablespoon lemon juice
- 1 tablespoon vanilla extract
- 1 tablespoon arrowroot powder
- 1 cup blanched almond flour
- ¼ teaspoon celtic sea salt
- ¼ teaspoon baking soda
- 2 tablespoons grapeseed oil
- 2 tablespoons agave nectar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes