Cherry Vanilla Power Bars
6 ingredients
Makes 12 bars
openrecipes
This gluten free and vegan power bar recipe is a quick and easy snack on the go for the whole family.
Estimated Nutrition (whole recipe, rough)
168
Calories
2g
Protein
1g
Fat
39g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Grape | 1/2 cup (76g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ½ cups slivered almonds (I used unblanched)
- ⅓ cup golden flaxmeal
- ⅔ cup dried cherries
- ⅓ cup dried cranberries
- 10 drops vanilla crème stevia
- 2-3 tablespoon water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes