Photo: Joseph Gonzalez
Deviled Eggs
9 ingredients
Makes 10 Deviled Egg Halves
openrecipes
This healthier deviled eggs recipe is easy to make, full of protein and naturally gluten free to boot.
Estimated Nutrition (whole recipe, rough)
258
Calories
8g
Protein
19g
Fat
14g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 large hard boiled eggs, cooled and shelled
- 1-2 tablespoons grapeseed oil vegenaise
- 1 tablespoon dijon mustard
- ¼ cup minced parsley
- ¼ cup (very finely) diced celery
- 1 teaspoon minced shallots
- ¼ teaspoon celtic sea salt
- ¼ teaspoon pepper
- paprika for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes