Photo: Mariana Medvedeva
Pancakes
9 ingredients
Makes 24 pancakes
openrecipes
My children like these gluten free pancakes. High in protein, we eat them for breakfast, lunch and every now and then, dinner.
Estimated Nutrition (whole recipe, rough)
726
Calories
20g
Protein
24g
Fat
102g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups blanched almond flour
- ½ cup heavy cream
- 8 eggs
- ½ cup salted butter, melted
- ¼ cup agave nectar
- 1 tablespoon vanilla extract
- 1 teaspoon baking soda
- 1 pinch celtic sea salt
- butter for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes