Granola
7 ingredients
Serves 12
openrecipes
This Paleo breakfast cereal recipe for a healthy gluten free Granola is made with almonds, macadamia nuts, pumpkin seeds and raisins.
Estimated Nutrition (whole recipe, rough)
87
Calories
1g
Protein
1g
Fat
19g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macadamia Nut | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups almonds
- 1 cup macadamia nuts
- 1 cup pumpkin seeds
- 1 cup raisins
- 1 tablespoon vanilla extract
- ½ teaspoon cinnamon
- ½ teaspoon celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes